Let us use the Bible to help us pray. Here you can listen to guided biblical meditations. These Bible meditations are examples of the guided meditations I used each week during the Scripture Courses I taught when I was in pastoral ministry and adult religious education in Ireland before coming to minister in the USA. I invite you to listen to the samples below of prayerful guided meditations and examples of Bible prayer accompanied by specially commissioned soothing background music. When the guided meditation commences, in order to reduce distractions, I invite you to close your eyes and keep your back upright and both legs on the ground! Don't just listen, please pray with me!